The internet is packed these day with information that it's hard to figure out what's right and wrong, what's helpful or not. You can find a list of resources I've come across that might help you get a little closer to where you want to be. I always felt it was important to share any good idea we have. Below you can find some books, youtube clips an others that are definitely worth having a look at. See if you can find what you're looking for.

About Worry and Anxiety

Time to Act - Gijs Jansen and Tim Batink (Dutch)

Anxiety and what I would tell myself - Bill Hadler (Youtube)

How to Make Stress your Friend -  Kelly McGonigal (Youtube)

About Hypnosis

Presence, Volume 1:

The Art and Peace of Happiness - Rupert Spira​

Reality is Plastic - Anthony Jacquin

Others

Ask Concussion Doc - Dr Cameron Marshall (Podcast)

The interpretation of Dreams - Sigmund Freud

About Sadness and Depression

Taming the black dog - Bev Aisbett

Living with a Black Dog - WHO (Youtube)

I had a Black Dog, His Name was Depression - WHO (Youtube)

About Sex and Relationships

Body Language - Elizabeth Kuhnke

De Naakte Therapeut -  Peter Rober (Dutch)

About the Mind

Kickstart your life with NLP - Paul Jenner

Mindset - Carol S. Dweck

Dare to Lead - Brene Brown

The Brain - David Eagleman

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