
Clinical Psychologist, Sport Psychology Consultant and Hypnotherapist
Good Reads

The internet is packed these day with information that it's hard to figure out what's right and wrong, what's helpful or not. You can find a list of resources I've come across that might help you get a little closer to where you want to be. I always felt it was important to share any good idea we have. Below you can find some books, youtube clips an others that are definitely worth having a look at. See if you can find what you're looking for.
About Worry and Anxiety
Time to Act - Gijs Jansen and Tim Batink (Dutch)
Anxiety and what I would tell myself - Bill Hadler (Youtube)
How to Make Stress your Friend - Kelly McGonigal (Youtube)
About Hypnosis
Presence, Volume 1:
The Art and Peace of Happiness - Rupert Spira
Reality is Plastic - Anthony Jacquin
Hypnosis without Trance - James Tripp
About Sadness and Depression
Taming the black dog - Bev Aisbett
Living with a Black Dog - WHO (Youtube)
I had a Black Dog, His Name was Depression - WHO (Youtube)
About Sex and Relationships
Body Language - Elizabeth Kuhnke
De Naakte Therapeut - Peter Rober (Dutch)
Other
Ask Concussion Doc - Dr Cameron Marshall (Podcast)
The interpretation of Dreams - Sigmund Freud
Twelve rules of Life - Jordan B. Peterson
Dare to Lead - Brené Brown
De Karakterman - Stephan van Duin & Jou de Vrieze (Dutch)
Atomic Habits - James Clear
About the Mind
Kickstart your life with NLP - Paul Jenner
Mindset - Carol S. Dweck
Dark Side of the Brain - Lance Burdett
The Brain - David Eagleman